Vitamin B12 is essential for numerous bodily functions. From promoting your brain health to forming red blood cells, this vitamin makes a significant impact overall well-being. However, utilizing B12 can present difficulties for some people. Luckily, there are abundant enjoyable foods that can enhance your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others display a range of symptoms that change in severity. Commonly reported indicators include fatigue, exhaustion, recurring infections, and easy bruising or bleeding. Patients may also f